Sunshine Association for Sustainable Development

Sunshine Association for Sustainable Development

January 23, 2019
by Sunny Days
Comments Off on Living a Zero Waste Life

Living a Zero Waste Life

Our environment is suffering now. It suffers degradation at unprecedented levels. Climate change is not just something we read about in books; it now actually something happening in the present. The icecaps are melting and animals are dying. Nature is tormenting us with severe hurricanes and typhoons to pay us back with all the damage we have done.

But there is still hope. We can still stop the absolute demise that Nature will bring upon us due to pollution and climate change that we have brought upon our selves. We can live peacefully with Nature and thus create a world that is cleaner, safer and even zero waste.

What is The Zero Waste Life?

The Zero Waste movement is a lifestyle that focuses on one thing: living sustainability. It is a way of life that forgoes the unnecessary waste that existing as human has brought about. It is a lifestyle that helps you live a kinder, more loving way towards planet Earth.

As the term goes, Zero Waste means not using or consuming items that bring about waste. It also means refusing items such as single use plastics and packaging that are unnecessary and create garbage and damage to Mother Earth.

How To Go Zero Waste?

Choosing to live sustainability and going Zero Waste can be the most rewarding thing you can ever do in your life. But is it easy? Well, yes and no. Yes because choosing to create a life that is free from guilt of damaging the planet is a simple choice. No, because this way of life comes with responsibilities and steps that may not be for the faint of heart.

The first and most important step in living a zero waste life is to choose not to create more pollution. It all begins with a choice and this choice you have got to stick to.

1. Stick to your choice

As we have talked about, going zero waste means taking on the responsibility that you will not be an added burden to the planet. If you decided to go Zero Waste, then you must stick to your decision and keep that promise.

2. Containers and Reusables

One of the most important things about going waste free is having reusable containers, eco-bags and reusable items that we can use when shopping for items. When you go shopping in a store, a simple step of just bringing eco-bags can great reduce plastic/ paper waste.

Reusable containers can be used for bringing home take out and food from outside. You can also use it for when you buy meat and veggies and put your groceries in them.

3. Finding Zero Waste stores

Zero waste stores provide you an alternative to stores that sell wrapped goods. You can buy flour, rice and other grains and pasta by weight and then you put them in your own reusable container. Their merchandise are not packaged in plastic and thus eliminates much waste.

4. Refuse water bottles and drinks that come in single use containers

If you love a cup of Joe in the morning, you can still go guilt free when going to a cafe. If you will drink you coffee in the cafe itself, then order it in a mug. If you will bring it with you, then bring a tumbler. This will allow you to stick to the Zero Waste lifestyle.

5. Compost

Composting is one of the most important steps for you to minimize waste. You can buy a garbage composting system and compost all the food waste and other solid waste you produce and turn them into natural fertilize.

6. Recycle

Learn ways to reuse things. For example, if you eat ice-cream and it does come in a plastic tub, then reuse the tub as a container for when you buy take out or groceries. Recycle paper and reuse them to wrap gifts, make arts and crafts and so on.

You can also bring your recyclables to a recycling center so that they can recycle them for you.

Going Zero Waste may not be an easy feat in the beginning, however it can be the most rewarding and best thing you can ever commit to in your life.

August 10, 2016
by Sunny Days
Comments Off on Kids’ Project: Teach Your Kids Fun and Easy Recycling Projects

Kids’ Project: Teach Your Kids Fun and Easy Recycling Projects

colored-pencils-1320548_640Many people say that children determine our future and the future of our planet. And that is true. Children will grow up one day and become the adults who will shape the future of planet Earth. They play a big role in the demise or salvation of our planet. So teaching them the importance of gong green is important.

One of the most important things you can teach your children is proper waste disposal. Children should learn how to separate garbage. They need to learn this at an early age so that they will carry this habit as an adult.

Biodegradable vs. Non-Biodegradable

Garbage segregation works by distinguishing garbage that is biodegradable vs. those that are non-biodegradable. Biodegradable garbage are those that decompose naturally. On the other hand, non-biodegradable garbage are those that do not decompose and need special processes to break down. A very good example of this would be plastic.

Determining the difference between biodegradable and non-biodegradable can help save planet earth. It can lead to ZERO WASTE MANAGEMENT.

Kiddy Projects!

Recycling is a project that can teach children the importance of keeping our environmental clean. Aside from that, it can be a fun activity for children that can teach them the value of reusing old things.

1. Making pencil holders

I’m sure you have lots of Pringles canisters in your house or cans from soups and such. These can be reused to make cute and fun pencil holders

  1. Clean an old can or canister – (adult supervision needed here)
  2. If the container used to have wet food in it, make sure to dry it first.
  3. Get some colorful wrapping paper.
  4. Measure the height of the can into the wrapping paper. The measure the circumference by wrapping the paper around the can.
  5. Cut it to fit the can and secure it with some glue.
  6. Let it dry
  7. Now you have a DIY pencil holder.

2. Recycling paper

shredder-71772_640Making recycled paper usually requires many steps in a factory but you can make paper out of old paper and use them to make greeting cards

  1. Gather old newspaper or old scrap paper
  2. Cut them into thin strips
  3. Using a food processor or blender make them much much smaller
  4. Mix the paper with water.
  5. Let it soak there for an hour or two
  6. Squeeze the water out of the paper and transfer it a new container with water
  7. Optional step – you can add food grade coloring here to make colored paper.
  8. Use a strainer or if you have screen sift out the water and let it dry
  9. Screens are better because they let out water to dry.
  10. If you don’t have a screen, put it on flat surface to dry. You can let it sun dry or you can use a blowdryer
  11. Allow it to dry for 24 hours
  12. Now you have your own homemade recycled paper!

3. Bags made out of woven plastic

Making your own bag may not give you a designer purse, but it can be a fun activity for kids.

  1. Gather some plastic and cut them into one inch sizes
  2. Braid them together.
  3. Using a bond paper, weave the plastic braids to make a mat
  4. Make two mats
  5. Now make a longer braid to create handle
  6. Using a glue gun secure the two mats together.
  7. Attach the handles.
  8. Enjoy your new tote bag.

I hope these projects help your kids improve their creativity while learning about the envirolment.

August 6, 2015
by Sunny Days
Comments Off on How to Help the Environment by Decreasing Your Carbon Footprint

How to Help the Environment by Decreasing Your Carbon Footprint

How to Help the Environment by Decreasing Your Carbon FootprintWe know that climate change is greatly affecting our planet. The heat index is greatly increasing and is causing severe changes in our weather conditions. Flora and fauna are both suffering immense loss in population due to this harsh conditions. Many people get sick due to the changing weather. Slowly the planet is becoming unliveable.

As human beings we are assigned to be the caretakers of this planet. Each and every one of us has the duty to keep this planet alive for the future of our species as well as for the animals and plants. If only animals and plants lived in our planet, the topography will not change a lot, however humans in order to progress, has invented machines that has caused change. The damage that has been caused by human existence is nearly irreversible. On the other hand, we can help slow down the destruction of our planet by minimizing our carbon foot print and living a life that is eco-friendly.

People would normally think that living an ecologically sound life is difficult but this is not the case. We can do a few steps in order to shape the future of our planet into a brighter one. Following the three R’s of ecological living can help us do this


In order to minimize our carbon footprint we must always try to reduce our usage of everything. We must first reduce our garbage. This can be done by separating our biodegradable waste from the non-biodegradable waste. If this is done. There will zero garbage since all biodegradable garbage can be used as compost and the non-biodegradable waste can be recycled. We must also reduce our water consumption. When we brush our teeth, must use a glass to prevent water being wasted. When we shower we must turn the water off when we soap ourselves. Water is as old as this planet. The water that we drink today took millions of years to be created. And even though there is now the technology to create fresh water from salt water, we must still conserve water since this affects the balance of life.

We should also conserve food and avoid throwing food by cooking enough amounts only and consuming what we have put on our plates. We need to conserve trees and reduce the cut down of forests by reducing our use of paper such going paperless for our bills and lessening the use of toilet paper and tissue. Electricity is another key player that we need to reduce. We must unplug our electronics when not in use since if they are plugged in, they still use about 25% of the total wattage they have. We can not only save the environment by doing so, we can also save money from our electric bills.

How about living in a tiny house? Most American and European houses consume much due to the size of the property. A 300sq foot hour or about 30sqm is liveable for about two to three adults. In Asian countries, people stay in such houses and live normal lives. Many people think they need much space to enjoy life. On the contrary, if one lives in a smaller house there is less time needed to clean and more time to do other things you would like to enjoy.


Reusing things can be a big step towards saving the planet and minimizing our carbon footprint. There has been a movement towards a phone that can be changed to the specs you only need eliminating the need to buy a new mobile device. Electronic waste accounts for a big percentage of our garbage in the recent years. Reusing bottles as containers can be a big way to avoid garbage. Bringing reusable bags can also eliminate the need for plastic or even paper in the supermarket. The difference of reusing and recycling is the latter does not need much change or any physical or chemical processes to allow the item to be used again.


Recycling is a step that people can do in their houses or can be projects to be done by a community or even the government. Recycling paper and plastic is a big step to clean up the surrounding and keep the oceans and bodies of water clean. Since plastic takes millions of years to decompose, we must learn how to recycle it. There has been a popular shoe brand, Adidas who has created a shoe out of plastics floating in the ocean. Paper recycling is a fun activity that kids and adults can enjoy.  Rubber can be reused to create new rubber products. Steel can be melted and used again. Parts of computers can even be mined for gold parts and other components can be reintegrated to new sets.

If we want our children and their children to live in an environment that does not cause them to get sick or even die, we must learn to live a life that does not damage our planet. We must show that we care. Little things do matter. If we do not do anything to improve our current situation, the effects of climate change will destroy mankind. We experience sweltering heat near the tropics and overly cold winters in the higher planes. But we can do something about it. We must act now. Because tomorrow may be too late.

November 14, 2014
by Sunny Days
Comments Off on A Quick Guide to the Basics of Sustainable Development

A Quick Guide to the Basics of Sustainable Development

bio-42609_1280The term sustainable development is often used in political and economic circles when talking about steps that can be taken to improve the economy of certain areas and to provide for the needs of citizens. However, not everyone understands what is meant by this phrase and the concept overall.

It’s vital that a person understand the basics of the concept so that they can have a better idea of why it’s so important and how they can be a part of such development. Consider a few basics when it comes to this term and how it can be applied in both a political and economic setting.

Understanding Sustainable

The term sustainable refers to the use of something such as natural resources in such a way that it doesn’t compromise its availability in the future. As an example, bamboo is often called a sustainable material because it grows so fast; some varieties of bamboo grow up to three feet in one day. When there is a demand for wood such as for building or remodeling, a company might choose to harvest bamboo because they can take what they need now without compromising the availability of this material in the future.

The word may be used to describe materials that are naturally abundant such as that bamboo, or it may refer to proactive steps being taken in order to create that sustainability. For instance, a company may plant a certain number of trees to compensate for the trees it harvests, creating sustainability.

Sustainable Health

As well as putting into practice sustainable usage of resources, we also need to look at the way we are using chemicals on the land, on our bodies and in our foods and products.  Continually using pesticides is not sustainable as it has unfortunate consequences for plant and animal life and also for the nutrition levels in our food.  Moreover many of the chemicals declared as safe by the FDA and other organisations, are in fact toxic with regular use.  Often the studies that show that they are safe in a particular product do not take into account the cumulative effect on the body of these poisons, and also the multitude of products and foods that they can be found in. A good example of this can be seen in chemical dog worming treatments and also flea treatments for dogs.  We recommend using a natural dog wormer to avoid nasty side effects in your pets.  In your own life you should aim to reduce the amount of chemicals in your diet by using less unnatural products and choosing organic or locally grown food, where possible.


Development refers to anything and everything needed to be done for economic growth and stability. This refers to providing citizens their basic needs for today as well as investing in growth for the future. This would then encompass everything from food supplies to planning and designing infrastructure for cities.

Other Core Concepts

The term sustainable development also typically refers to the concept of the needs of the world’s poor, which is given priority. It then also refers to limitations put on those who are in the business of development so that they do not affect sustainability of earth’s resources, and so that those in the poorest areas of the world have the same opportunities for growth.

This is the basic concept of sustainable development. Growth and development are respected, but within boundaries that will ensure future stability and that will ensure there is no priority given to the development of one class over another.

October 30, 2014
by Sunny Days
Comments Off on Important Tips for Supporting Sustainable Development in Your Everyday Life

Important Tips for Supporting Sustainable Development in Your Everyday Life

earth-43930Sustainable development refers to providing for people’s needs now and in the future without damaging future resources. This is an important concept because everything that people do now affects future generations, especially when it comes to building and the harvesting of earth’s resources. Precious minerals that are mined now aren’t going to be available for future use, and the way cities and infrastructure are planned and built now will also affect many generations to come.

If you’re interested in sustainable development and want to take more responsibility for how your own decisions affect future generations, consider some tips for applying this theory in your everyday life.

Look for companies with fair trade practices.

Fair trade refers to paying companies and individuals in developing countries a fair price for their goods and a fair wage for their labor. This fair trade can apply, for example, to fashion designers and manufacturers who pay a fair price for cotton and other materials that are grown and harvested in developing countries. If a company that produces clothing does not engage in fair trade practices, they may be paying pennies on the dollar for the materials they receive.

The fair wage paid for laborers is also part of fair trade. This refers to farms, factories, and other companies who provide a fair, living wage to their workers and who also provide safe working environments. To qualify as a fair trade company, they not only receive a fair price for their goods but must also pay that fair wage to their own workers.

Fair trade practices protect the development of those in underdeveloped countries. By paying a fair price for goods and a fair wage for labor, this money is then put back into their economy and they too have a chance at future growth and development.

Reduce, reuse, and recycle.

This phrase has been used so often that many people simply ignore it today, but this is one of the simplest yet most effective things you can do to support sustainable development. Reduce your consumption of gasoline by walking, taking public transportation, or carpooling. Have your kids walk or ride their bikes to school and around the neighborhood when safe to do so. Reduce your utilities by investing in energy-saving appliances and shutting things off when not in use.

Reusing and recycling can be done around the home but remember to apply these tips when shopping. Buy used clothing and furniture rather than new so you can help cut down on manufacturing. Fix items around the house rather than buying new. By doing this you protect sustainability and reduce consumption.

See if you can make new trendy things from old, you can even create furniture this way – now known as upcycling. See these Upcycling ideas

jam-428094_1280Consider your everyday consumer choices.

Virtually everything you buy can and does affect sustainable development. Make changes by buying locally grown foods as this will mean less transportation to truck in items and in turn, less use of fuel. Buy recyclable batteries and light bulbs with a longer life, and choose naturally sustainable materials when you want to remodel your house. Bamboo grows very quickly and is a good choice for wood floors, and concrete can be used for countertops if it’s stained or painted to look attractive.

Consider how much paper you use around the house when it comes to paper towels and napkins and switch to washable cloths, and forego plastic bags which need to be manufactured and shipped to stores. Always opt for energy-efficient appliances and electronic devices when purchasing something new.

If you are more aware of how your choices affect sustainability then you can make better choices for yourself and your family. In turn you can be protecting development and growth for future generations.

Be happy, connect with people

Don’t forget that within all of this you must learn to be happy and lead a fulfilling life.  If you spend your time always worrying about things you may forget about other important things in life such as inner peace, connecting with others and finding love.  Why not join up with other people who feel the same as you do about sustainable and green issues.  Sometimes though even that is not enough and finding a long term partner has been proven to make you live longer and more happily which is surely part of the point of sustainability.  If you are finding it difficult to find someone you could try online dating as one of our colleagues recently did after seeing this review.

October 30, 2014
by Sunny Days
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Uncommon Sources of Renewable Energy

spatter-83169_1280Our Planet is suffering from environmental cancer. Greenhouse gases has caused Earth to heat up immensely. If we continue to rely on fossil fuel, it is estimated that earth would heat up to about six degrees Celsius by the year 2100. On the other hand, by using alternative fuel, we can slow down the heat up of the world’s surface to about one to two degrees Celsius only.

Humans have heavily suffered from the massive changes in climate in the recent years. Fields have dried up due to droughts. Hurricanes and typhoons seem to increase in speed and velocity, destroying lives and properties along the way. The icecaps are now melting causing the sea levels to rise. If we do not shift from the normal fossil fuel, humanity’s eminent death will come sooner than we think.

What are some of the Uncommon Alternative Energy Sources?

We have all heard about many sources of renewable energy. We have solar, wind, hydroelectric and geothermal energies. The use of such energy sources have increased to about 30% all over the world. Aside from this resources, there are also the uncommon sources of renewable energy.

Methane energy – Methane gas is the byproduct of burning gas and coal, landfills and your common trash. This renewable energy can be easily accessible. By using this gas, we can minimize the bad effects it does to our ozone layer such as greenhouse effect. By using Methane, it is converted from a pollutant to fuel like commodity.

Biofuel – Ethanol, which is a product derived from sugar cane can be used as a substitute to gasoline for cars. It can be used as a heat source for cold month as well. By using biofuel, we can have an alternative energy resource that can be replenished easily.

tree-wood-140567_1280Woodchips – The University of Antwerp is now currently studying the use of fast growing trees such as willows to produce woodchips. First they grow a forest that provides a good source of oxygen. The trees also absorb CO2 in the atmosphere which helps humans breathe fresh air. Once the trees reach about an inch or so in diameter, they are harvested and ground into woodchips. The woodchips are then sold to be used in power plants. They are also used for heating by helping create steam in houses and livestock farms.

Kinetic Energy – Have you ever seen a mouse running on a wheel? Well as the wheel spins, it produces kinetic energy that can power a small light bulb. The same principle can used in households. There has been experiments where humans using stationary bicycles or treadmills which are connected to batteries which in turn stores energy. This renewable energy resource is beneficial in many ways. First it allows the person to produce small amounts of electricity that can be used to power laptops, cellphones or light bulbs. Second, the person benefits by getting physical exercise to sustain vitality. This energy resource may not be able to power a whole house but would be very useful to help the environment.

There is only one Earth. If our planet continues to degrade and change it may turn into a hostile desert where humans may not be able to survive. If the ice caps continue to melt, then the water may flood all the available land killing both humans and animals. We must do something now while we have the time. We must minimize our carbon footprints. Renewable energy is one of the answers to the cancer that is now eating our beloved planet.